Bruce Lee’s Fighting Method

Bruce Lee’s Fighting Method စာအုပ္သည္ Bruce Lee (ဘ႐ုစ္လီ) တီထြင္ခဲ့သည့္ Jeet Kune Do (ဂ်ီကြန္ဒို) ပညာရပ္ကို ေရးသားထားျခင္းျဖစ္သည္။ မူရင္း (original) စာအုပ္ (Language – English) ျဖစ္သည္။

Bruce Lee’s Fighting Method

Bruce Lee’s Fighting Method

ဤစာအုပ္ကို ၁၉၆၆-ခုႏွစ္တြင္ Bruce Lee မွ ေရးသားခဲ့သည္။ သို႔ေသာ္ ၎စာအုပ္ကို အသံုးျပဳ၍ ကိုယ္က်ိဳး႐ွာမည့္ သိုင္းသင္တန္းေက်ာင္းမ်ား၊ သင္တန္းနည္းျပဆရာမ်ား ေပၚေပါက္လာျခင္းကို မလိုလားသျဖင့္ ပံုႏွိပ္စာအုပ္အျဖစ္ မေရာက္႐ွိခဲ့ပါ။ ၁၉၇၈-ခုႏွစ္၊ Bruce Lee ကြယ္လြန္ၿပီးေနာက္ သူ၏ ဇနီးျဖစ္သူ Linda Lee Cadwell (မစၥလင္ဒါလီ) မွ Bruce Lee ကြယ္လြန္ျခင္းႏွင့္အတူ Bruce Lee ၏ တိုက္ခိုက္မႈနည္းစနစ္မ်ား တိမ္ျမဳပ္သြားျခင္းမ႐ွိေစရန္ ရည္႐ြယ္၍ ထုတ္ေ၀ျဖစ္ခဲ့သည္။

ဤစာအုပ္တြင္ Bruce Lee ၏ ကြန္ဖူးပညာ အသံုးခ်ပံု၊ အေတြးအေခၚ ဒႆနမ်ားႏွင့္ အတူ ေလ့က်င့္နည္းစနစ္မ်ားကို အျပည့္အစံု ထည့္သြင္း ေဖာ္ျပေပးထားသည္။ Bruce Lee’s Fighting Method စာအုပ္သည္ ေလးအုပ္တြဲ ျဖစ္ပါသည္။ စာအုပ္ရဲ႕ Description ကေတာ့ ေအာက္မွာ ေဖာ္ျပေပးထားပါတယ္။

Volume 1 – Self-Defense Techniques – This volume is illustrated with photos of Bruce Lee providing fighting techniques to survive attacks on the street. Defenses against surprise attacks, armed and unarmed assailants, single and multiple attackers, and techniques to be used when in a vulnerable position, are among the topics covered.

Volume 2 – Basic Training – This volume is illustrated with photos of Bruce Lee, covers the fighting man’s exercise system, the on-guard position, footwork, power training, speed training including the nontelegraphic punch and training in awareness.

Volume 3 – Skill in Techniques – This volume, instructs the student on how to refine and polish their self-defense techniques as well as make use of the well-conditioned body. Lee teaches how to develop skills in body movement, hand techniques, kicking, parrying, striking vital target points and sparring. Lee also compares the classical methods of hand combat techniques and parrying with the methods of Jeet Kune Do and clarifies the differences.

Volume 4 – Advanced Techniques – This volume is intended primarily for the student who has already availed themselves of the first three volumes. Bruce Lee presents the advanced techniques of his fighting method. Also with photos of Bruce Lee, the chapters include: Hand Techniques for Offense, Attacks With Kicks, Defense and Counter, and Attributes and Tactics, which includes a comparison of the mechanical versus the intelligent fighter.

ဒါကေတာ့ Bruce Lee’s Fighting Method စာအုပ္ ရဲ႕ မာတိကာပါ။

Volume 1 – Self-Defense Techniques
Ch. 1 – Defense Against Surprise Attack
Ch. 2 – Defense Against An Unarmed Assailant
Ch. 3 – Defense Against Grabbing
Ch. 4 – Defense Against Choke Holds and Hugs
Ch. 5 – Self-Defense Against An Armed Assailant
Ch. 6 – Defense Against Multiple Assailants
Ch. 7 – Defense Against A Vulnerable Position

Volume 2 – Basic Training
Ch. 1 – The Fighting Man Exercise
Ch. 2 – The On-Guard Position
Ch. 3 – Footwork
Ch. 4 – Power Training
Ch. 5 – Speed Training

Volume 3 – Skill In Techniques
Ch. 6 – Skill In Movement
Ch. 7 – Skill In Hand Techniques
Ch. 8 – Skill In Kicking
Ch. 9 – Parrying
Ch. 10 – Targets
Ch. 11 – Sparring

Volume 4 – Advanced Techniques
Ch. 12 – Hand Techniques for Offense (Part I)
Ch. 13 – Hand Techniques for Offense (Part II)
Ch. 14 – Attacks With Kicks
Ch. 15 – Defense and Counter
Ch. 16 – Attributes and Tactics

Bruce Lee’s Fighting Method စာအုပ္ေတြကို ဒီေနရာ မွာ ကူးယူရ႐ွိႏိုင္ပါၿပီ။

Download – Volume 1 (File Size – 6.05 MB)
Download – Volume 2 (File Size – 8.89 MB)
Download – Volume 3 (File Size – 7.11 MB)
Download – Volume 4 (File Size – 6.86 MB)

ဒီစာအုပ္ေတြထဲက Volume 2 – Basic Training နဲ႔ Volume 4 – Advanced Techniques တို႔ကေတာ့ ျမန္မာစာအုပ္အေနနဲ႔ ဘာသာျပန္ ထုတ္ေ၀ထားတာ ႐ွိပါတယ္။ Volume 2 – Basic Training ကို “ဆရာႀကီး ကြန္ဖူးစိုးျမင့္” က “ဂ်ီကြန္ဒို” ဆိုတဲ့အမည္နဲ႔ ဘာသာျပန္ ထုတ္ေ၀ထားပါတယ္။ အဲ့ဒီစာအုပ္က Thaing Wizard မွာလည္း တင္ေပးထားၿပီးပါၿပီ။ ဒီမွာ သြားေရာက္ ကူးယူႏိုင္ပါတယ္။ Volume 4 – Advanced Techniques ကိုလည္း “ဆရာႀကီး ဦးျပည္သိမ္း” က “ဘ႐ုစ္လီ ၏ တိုက္ခိုက္နည္းမ်ား (အဆင့္ျမင့္ နည္းစနစ္ပညာ ၁ နဲ႔ ၂)” ဆိုၿပီး ထုတ္ေ၀ထားပါတယ္။ အဲ့ဒီစာအုပ္ကိုလည္း ေနာက္ပိုင္းမွာ scan ဖတ္ၿပီး တင္ေပးသြားမွာပါ။

3 thoughts on “Bruce Lee’s Fighting Method

    • ၀င္းခၽြန္းအေၾကာင္းလဲ တင္ေပးဖို႔႐ွိပါတယ္။ ခဏေတာ့ေစာင့္ဗ်ာ။ လုပ္ေနပါတယ္။

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